Rob S 1x8:00/2:00r row
2,023
Meters
8:00.0
Time
1:58.6
Pace
136
Calories
| Rest Distance | 961 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,984 |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 133 |
June 14, 2020 14:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 22 | |
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 22 | |
| r961 |
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Workout Graph
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