Rob S 2x5:00/1:00r row
2,391
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
172
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,435 |
| Overall Time | 12:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 84 |
November 05, 2020 14:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 26 | 172 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 | 169 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 176 |
| r44 |
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Workout Graph
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