Rob S 10:04 row
2,393
Meters
10:04.8
Time
2:06.3
Pace
149
Calories
176
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 91 |
November 11, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,393 | 2:06.3 | 173 | 896 | 25 | 176 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 171 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 179 |
| 10:04.8 | 15 | 2:40.0 | 85 | 594 | 180 |
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Workout Graph
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