Rob S 5:06 row
1,163
Meters
5:06.2
Time
2:11.6
Pace
70
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 90 |
November 12, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,163 | 2:11.6 | 153 | 828 | 24 | 131 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 128 |
| 5:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 134 |
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Workout Graph
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