Maura Norford 5:27 row
877
Meters
5:27.8
Time
3:06.8
Pace
43
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 108 |
April 18, 2025 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 877 | 3:06.8 | 54 | 484 | 19 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 21 |
| 5:27.8 | 69 | 3:21.4 | 43 | 447 | 17 |
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Workout Graph
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