Maura Norford 14:37 row
2,225
Meters
14:37.2
Time
3:17.1
Pace
110
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 107 |
April 28, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.2 | 2,225 | 3:17.1 | 46 | 457 | 20 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 20 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 20 |
| 14:37.2 | 736 | 3:08.3 | 52 | 480 | 21 |
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Workout Graph
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