Maura Norford 13:40 row
2,170
Meters
13:40.7
Time
3:09.1
Pace
108
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 106 |
May 05, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.7 | 2,170 | 3:09.1 | 52 | 478 | 22 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 21 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 23 |
| 13:40.7 | 556 | 3:18.4 | 45 | 454 | 22 |
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Workout Graph
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