Maura Norford 5:36 row
793
Meters
5:36.0
Time
3:31.8
Pace
40
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 108 |
May 25, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.0 | 793 | 3:31.8 | 37 | 426 | 40 | 17 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 20 |
| 5:36.0 | 38 | 7:53.6 | 3 | 311 | 3 | 15 |
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Workout Graph
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