Maura Norford 17:38 row
2,836
Meters
17:38.3
Time
3:06.5
Pace
141
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 388 |
| Drag Factor | 105 |
May 31, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.3 | 2,836 | 3:06.5 | 54 | 485 | 22 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 21 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 23 |
| 17:38.2 | 393 | 3:21.2 | 43 | 447 | 21 |
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Workout Graph
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