Maura Norford 18:27 row
2,710
Meters
18:27.9
Time
3:24.4
Pace
134
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 107 |
June 29, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 2,710 | 3:24.4 | 41 | 441 | 20 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 19 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 20 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 21 |
| 18:27.9 | 496 | 3:29.5 | 38 | 430 | 20 |
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Workout Graph
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