Maura Norford 19:32 row
2,766
Meters
19:32.5
Time
3:31.9
Pace
137
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 106 |
June 30, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.5 | 2,766 | 3:31.9 | 37 | 426 | 19 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 19 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 20 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 20 |
| 19:32.5 | 622 | 3:39.0 | 33 | 414 | 20 |
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