Maura Norford 38:06 row
5,693
Meters
38:06.6
Time
3:20.8
Pace
281
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 775 |
| Drag Factor | 106 |
July 01, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.6 | 5,693 | 3:20.8 | 43 | 448 | 20 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 19 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 21 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 20 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 20 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 22 |
| 30:00.0 | 775 | 3:13.5 | 48 | 466 | 21 |
| 35:00.0 | 711 | 3:30.9 | 37 | 428 | 20 |
| 38:06.5 | 406 | 3:49.6 | 29 | 399 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.