Maura Norford 5:06 row
751
Meters
5:06.6
Time
3:24.1
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 106 |
July 07, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 751 | 3:24.1 | 41 | 441 | 18 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 18 |
| 5:06.6 | 13 | 4:13.8 | 21 | 373 | 0 |
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Workout Graph
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