Maura Norford 3:52 row
398
Meters
3:52.5
Time
4:52.0
Pace
22
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 101 |
July 08, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 398 | 4:52.0 | 14 | 348 | 18 |
| 3:52.5 | 399 | 4:51.3 | 14 | 348 | 18 |
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Workout Graph
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