Maura Norford 5:02 row
786
Meters
5:02.5
Time
3:12.4
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 106 |
August 13, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 786 | 3:12.4 | 49 | 469 | 21 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 21 |
| 5:02.5 | 5 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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