Maura Norford 10:14 row
1,667
Meters
10:14.0
Time
3:04.1
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 107 |
August 22, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 1,667 | 3:04.1 | 56 | 492 | 19 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 23 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 21 |
| 10:14.0 | 29 | 4:01.3 | 25 | 385 | 14 |
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Workout Graph
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