Maura Norford 5:01 row
750
Meters
5:01.0
Time
3:20.6
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 108 |
September 09, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 750 | 3:20.6 | 43 | 449 | 20 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 20 |
| 5:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.