Maura Norford 17:58 row
2,667
Meters
17:58.4
Time
3:22.1
Pace
133
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 107 |
September 18, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.4 | 2,667 | 3:22.1 | 42 | 445 | 20 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 20 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 20 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 22 |
| 17:58.4 | 371 | 4:00.4 | 25 | 386 | 18 |
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Workout Graph
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