Maura Norford 17:57 row
2,655
Meters
17:57.6
Time
3:22.9
Pace
132
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 109 |
October 13, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.6 | 2,655 | 3:22.9 | 42 | 444 | 20 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 19 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 21 |
| 17:57.5 | 378 | 3:54.7 | 27 | 393 | 18 |
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Workout Graph
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