Maura Norford 59:40 row
9,002
Meters
59:40.7
Time
3:18.8
Pace
448
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 107 |
October 29, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:40.7 | 9,002 | 3:18.8 | 44 | 453 | 21 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 20 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 21 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 24 |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 20 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 23 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 23 |
| 35:00.0 | 804 | 3:06.5 | 54 | 485 | 23 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 20 |
| 45:00.0 | 743 | 3:21.8 | 43 | 446 | 21 |
| 50:00.0 | 748 | 3:20.5 | 43 | 449 | 21 |
| 55:00.0 | 747 | 3:20.8 | 43 | 448 | 22 |
| 59:40.6 | 585 | 3:59.8 | 25 | 387 | 17 |
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Workout Graph
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