Maura Norford 4:01 row
652m
Meters
4:01.9
Time
3:05.5
Pace
32
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 97 |
August 12, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 652m | 3:05.5 | 55 | 488 | 20 |
| 4:01.0 | 653m | 3:04.5 | 56 | 491 | 20 |
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Workout Graph
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