Maura Norford 10:12 row
1,453m
Meters
10:12.6
Time
3:30.8
Pace
72
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 99 |
August 17, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.6 | 1,453m | 3:30.8 | 37 | 428 | 17 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 20 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 10:12.0 | 18m | 5:33.3 | 9 | 332 | 10 |
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Workout Graph
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