Maura Norford 5:45 row
965m
Meters
5:45.8
Time
2:59.1
Pace
49
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 98 |
August 17, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.8 | 965m | 2:59.1 | 61 | 509 | 19 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 5:45.0 | 102m | 3:40.5 | 33 | 412 | 17 |
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