Maura Norford 10:07 row
1,594m
Meters
10:07.4
Time
3:10.5
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 14 |
| Stroke Count | 173 |
| Drag Factor | 114 |
June 28, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,594m | 3:10.5 | 51 | 474 | 14 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 16 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 10:07.0 | 15m | 3:53.3 | 28 | 394 | 8 |
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Workout Graph
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