Maura Norford 5:06 row
846m
Meters
5:06.1
Time
3:00.9
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 96 |
September 17, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 846m | 3:00.9 | 59 | 503 | 15 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
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Workout Graph
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