Maura Norford 3:20 row

535m

Meters

3:20.0

Time

3:06.9

Pace

26

Calories

Average Watts54
Calories Per Hour484
Stroke Rate21
Stroke Count69
Drag Factor95

September 15, 2021 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 535m 3:06.9 54 484 21
3:20.0 535m 3:06.9 54 484 21

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Workout Graph

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