Maura Norford 5:20 row
788m
Meters
5:20.7
Time
3:23.4
Pace
39
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 98 |
September 19, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 788m | 3:23.4 | 42 | 442 | 19 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 5:20.0 | 40m | 4:10.0 | 22 | 377 | 15 |
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Workout Graph
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