Maura Norford 4:26 row
625m
Meters
4:26.3
Time
3:33.0
Pace
31
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 96 |
September 29, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 625m | 3:33.0 | 36 | 424 | 24 |
| 4:26.0 | 625m | 3:32.8 | 36 | 425 | 24 |
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Workout Graph
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