Maura Norford 4:02 row
643m
Meters
4:02.0
Time
3:08.1
Pace
32
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 97 |
October 04, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 643m | 3:08.1 | 53 | 480 | 19 |
| 4:02.0 | 644m | 3:07.8 | 53 | 481 | 19 |
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Workout Graph
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