Maura Norford 0:21 row

37m

Meters

0:21.1

Time

4:45.1

Pace

2

Calories

Average Watts15
Calories Per Hour351
Stroke Rate26
Stroke Count9
Drag Factor101

November 21, 2021 16:49:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.1 37m 4:45.1 15 351 26
0:21.1 37m 4:45.1 15 351 26

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