Maura Norford 10:54 row
1,746m
Meters
10:54.0
Time
3:07.2
Pace
87
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 228 |
| Drag Factor | 90 |
January 05, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.0 | 1,746m | 3:07.2 | 53 | 483 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 21 |
| 10:54.0 | 144m | 3:07.5 | 53 | 482 | 22 |
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Workout Graph
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