Maura Norford 500m row
500
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
February 19, 2022 11:00:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 35 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 37 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 34 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 36 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 36 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 37 |
February 2022 Rowlympics