Maura Norford 2x1850m/3:00r row
3,700m
Meters
20:29.7
Time
2:46.1
Pace
192
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,811m |
| Overall Time | 26:29.7 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 91 |
May 03, 2022 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 3,700m | 2:46.1 | 76 | 562 | 23 | |
| 10:14.5 | 1,850m | 2:46.0 | 76 | 562 | 23 | |
| 10:15.2 | 1,850m | 2:46.2 | 76 | 562 | 23 | |
| r111m |
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Workout Graph
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