Maura Norford 4:51 row
619m
Meters
4:51.7
Time
3:55.6
Pace
31
Calories
136
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 100 |
May 10, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 619m | 3:55.6 | 27 | 392 | 22 | 136 |
| 4:51.0 | 619m | 3:55.0 | 27 | 392 | 22 | 136 |
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Workout Graph
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