Maura Norford 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 99 |
May 24, 2022 10:28:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
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2 5 min Power Pyramids max 24
erg.zone