Maura Norford 0:05 row
6m
Meters
0:05.2
Time
7:13.3
Pace
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
October 19, 2022 15:38:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.2 | 6m | 7:13.3 | 4 | 314 | 11 |
| 0:05.2 | 6m | 7:13.3 | 4 | 314 | 11 |
Cassi 21
erg.zone