Maura Norford 4:54 row
673m
Meters
4:54.9
Time
3:39.0
Pace
33
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 93 |
February 06, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 673m | 3:39.0 | 33 | 414 | 21 |
| 4:54.9 | 674m | 3:38.7 | 33 | 415 | 21 |
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Workout Graph
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