Maura Norford 5:05 row
754m
Meters
5:05.6
Time
3:22.6
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 0 |
March 27, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 754m | 3:22.6 | 42 | 444 | 18 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 18 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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