Maura Norford 5:06 row
791m
Meters
5:06.5
Time
3:13.7
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 0 |
March 27, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 791m | 3:13.7 | 48 | 465 | 20 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 |
| 5:06.5 | 13m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.