Maura Norford 9:46 row
1,363m
Meters
9:46.0
Time
3:34.9
Pace
68
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 21 |
Stroke Count | 206 |
Drag Factor | 97 |
June 23, 2023 16:28:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.0 | 1,363m | 3:34.9 | 35 | 421 | 21 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
9:46.0 | 659m | 3:36.9 | 34 | 417 | 22 |
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