Maura Norford 10:00 row
1,683m
Meters
10:00.0
Time
2:58.2
Pace
83
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 114 |
July 02, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,683m | 2:58.2 | 62 | 512 | 20 |
| 2:00.0 | 305m | 3:16.7 | 46 | 458 | 19 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 20 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 20 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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