Maura Norford 14:51 row
2,284m
Meters
14:51.5
Time
3:15.1
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 98 |
July 10, 2023 16:34:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.5 | 2,284m | 3:15.1 | 47 | 462 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 19 |
| 14:51.5 | 742m | 3:16.4 | 46 | 458 | 20 |
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Workout Graph
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