Maura Norford 3:00 row
395m
Meters
3:00.8
Time
3:48.8
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 100 |
October 23, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 395m | 3:48.8 | 29 | 400 | 18 |
| 3:00.8 | 395m | 3:48.8 | 29 | 400 | 18 |
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Workout Graph
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