Maura Norford 19:58 row

3,153m

Meters

19:58.5

Time

3:10.0

Pace

156

Calories

Average Watts51
Calories Per Hour475
Stroke Rate21
Stroke Count423
Drag Factor106

October 30, 2023 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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