Maura Norford 4:48 row
719m
Meters
4:48.9
Time
3:20.9
Pace
36
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 113 |
November 11, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 719m | 3:20.9 | 43 | 448 | 19 |
| 4:48.9 | 720m | 3:20.6 | 43 | 449 | 19 |
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Workout Graph
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