Maura Norford 36:59 row
5,748m
Meters
36:59.7
Time
3:13.0
Pace
288
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 110 |
December 01, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.7 | 5,748m | 3:13.0 | 49 | 467 | 20 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 20 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 36:59.6 | 245m | 4:04.0 | 24 | 382 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.