Maura Norford 3:58 row
581m
Meters
3:58.2
Time
3:24.9
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 113 |
December 03, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 581m | 3:24.9 | 41 | 439 | 18 |
| 3:58.2 | 581m | 3:24.9 | 41 | 439 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.