Maura Norford 8:35 row
1,311m
Meters
8:35.8
Time
3:16.7
Pace
64
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 101 |
December 14, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.8 | 1,311m | 3:16.7 | 46 | 458 | 19 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 19 |
| 8:35.7 | 574m | 3:07.8 | 53 | 481 | 19 |
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Workout Graph
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