Maura Norford 6:00 row
955m
Meters
6:00.2
Time
3:08.5
Pace
47
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 118 |
December 24, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.2 | 955m | 3:08.5 | 52 | 479 | 19 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 6:00.1 | 157m | 3:11.4 | 50 | 471 | 19 |
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Workout Graph
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