Maura Norford 42:00 row
7,209m
Meters
42:00.0
Time
2:54.7
Pace
364
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 98 |
December 28, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,209m | 2:54.7 | 66 | 525 | 21 |
| 9:00.0 | 1,484m | 3:01.9 | 58 | 500 | 21 |
| 18:00.0 | 1,527m | 2:56.8 | 63 | 517 | 21 |
| 27:00.0 | 1,562m | 2:52.8 | 68 | 533 | 22 |
| 36:00.0 | 1,559m | 2:53.1 | 67 | 531 | 22 |
| 42:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 |
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Workout Graph
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